I’ve been waiting to try this out and let me just say it DID NOT disappoint! I absolutely loved it and can’t wait to go back. Erika was such a great instructor and made you feel comfortable. If you haven’t tried it out yet, you should, you won’t regret it!
I will admit, I was nervous and a little scared of doing some of the inversions in my first class. I had not yet ‘trusted the silk’ and was terrified of falling flat on my face! Of course, this didn’t happen and I was shocked at how great I felt after class, I felt EMPOWERED!
I leave feeling accomplished, relaxed, and excited to challenge myself more.
My daughter and I went together, neither experienced with yoga. We enjoyed this so much! It got us out of our comfort zone and Erika was fantastic at talking us through the steps to reach those poses we never thought we could! She made it seem so easy, yet you could definitely feel the stretches so you know it really isn’t, ha! We had a great experience and will be back!
Hangout yoga was phenomenal! Definitely something to try out when you’re looking for something new and fun. Everyone just had a great time and I felt completely at home even though it was my first time. Totally empowering too when you realize the poses aren’t that difficult! Stretched out areas that I feel normal yoga sometimes misses (for me at least) and it was really nice to get deeper into some of the stretches with the sling that you just can’t do on your own. Erika was amazing, super patient and kind and did an excellent job explaining everything.
Yesterday was my first time trying aerial yoga and it was amazing! I was extremely nervous because of my body type/fitness level but Erika made sure that I got through all the poses in a safe and comfortable way and I felt so proud of myself at the end! I would recommend this to anyone regardless of fitness level/body type. It’s a great workout and it’s so much fun to move through all poses! I will definitely be going back!
Hang Out Yoga is a little gem in Valdosta. Great for a fun night trying something new with your friends or for a regular challenge. Erika is awesome, knowledgeable, and caring and makes the class stress-free for all levels. Definitely a must try!
This was my first experience and I absolutely loved it. If you are able and looking for something fun and new and inspirational at the same time this is the place to come! I promise you won’t be disappointed!