Beginner classes are a great introduction to aerial arts and starting your own aerial practice. In beginner classes you will build upper body and core strength as well as leg and shoulder flexibility. These classes focus on the fundamental moves and the aerial vocabulary that is necessary to progress into wider aerial skill sets. There are no prerequisites to taking a beginner class with us. All you need is an open mind, a warm heart and a sense of adventure.
People may spend anywhere from several months to several years in a beginner class. It all depends on your background, abilities, dedication, and interest.
This class is suitable to beginners and repeat flyers alike.
Single Class: $20
Friendly Flyer Membership (4 classes/month): $60
Focused Flyer Membership (6 classes/month): $120
5 Class Pass: $90
10 Class Pass: $175
You must reserve your spot in advance since space is limited in each class. Advance payment is required to hold your spot.
When reserving a class, you will be asked to create an account if you haven’t already. Creating an account will allow you to check the status of your pass and reserve new classes in the future. Please note that we have a 24 hour cancellation policy. This means that if you have reserved a class and must cancel, you must cancel online through our system, or in writing by email, at least 24 hours in advance to avoid being charged. This gives us enough time to open your spot up to other students.
Please bring your own mat. If you do not own a mat, they are available for purchase ($15) or rent ($3) in the studio.
Wear comfortable form-fitting clothing that covers the armpits and knees. You’ll be required to remove all sharp jewelry from the hands, fingers, and wrists as it can damage the apparatus and your hands. Please avoid wearing perfume, and avoid wearing moisturizer. Substances like this will linger on the fabric, and moisturizer will make you slippery.
Those with any of the following conditions are not eligible to participate: pregnancy, glaucoma, recent surgery, very high or low blood pressure, vertigo, osteoporosis or bone weakness, carpal tunnel syndrome, recent stroke or hernia.