Hang Out Yoga, LLC is an aerial yoga studio, offering introductory and group classes, seven days a week. Hour-long classes are led by studio owner, Erika Bennett and daytime instructor, Sherrie Jones. Classes can host up to nine students; private individual and group sessions are also available. Hang Out Yoga, LLC is conveniently located in Christy Howell Medical Aesthetics in North Valdosta.
OWNER & INSTRUCTOR
Erika was inspired to open Hang Out Yoga, LLC after participating in a class while visiting family in Tampa. An avid cross-fitter, Erika saw the benefits aerial yoga provided to the body and sought to offer the fun, functional exercise routine to the South Georgia area.
Erika is a wife and mother to two boys, and a male dog. Erika works full-time at South Georgia Medical Center, making Hang Out Yoga, the perfect hobby.
Sherrie is a fitness instructor who has a passion for helping others. She has always loved to try different types of fitness programs and excels in many of them. Her most recent venture is in aerial yoga which by far is one of her favorites. She loves a challenge and enjoys helping others work thru their own challenges. Sherrie is a mother of three beautiful children and a military wife. So her life is full to the brim and very energetic and that is how she loves it! Other types of fitness she enjoys are Dance Aerobics, Weightlifting, Pilates, and bootcamps.